COVID-19 hasn’t just been physically harming, it’s also been mentally draining. If your wellbeing has suffered whilst working from home then we’ve got a webinar just for you! Working from home has become a large part of many of our lives as a result of the COVID-19 outbreak. As a health and safety company, we believe it’s important to promote good wellbeing during this challenging time.
Hosting the webinar
Megan McGinney, our resident Wellbeing Ambassador and Training Coordinator, has designed a Working from Home Wellbeing Webinar. Megan has experience with face to face learning and an honours degree in applied psychology, making her the perfect host.
What will be covered?
The webinar will cover different topics surrounding wellbeing. There will be focus on:
- What mental wellbeing is and why we need to focus on it
- The impacts of poor mental wellbeing
- How stress, anxiety and depression can present itself.
We will focus on providing ways in which attendees can develop a good work-life balance as well as tips on how to express their needs and mindfulness. We have included a section on how to access resources from work alongside free resources that are available to each attendee should they not want to go through official channels.
Who is it aimed at?
Our target audience is attendees who have been, and are currently, working from home during COVID-19.
Each webinar attendee will be provided with a free resource pack containing additional information on everything discussed. There will be links and contact details to apps and online resources designed to support wellbeing.
When is our next webinar?
Our next webinar is on the 27th of July at 11:00. Tickets are available through Eventbrite, you can click here to register for free now!
Here are a few links to some of our previous articles about wellbeing:
- Working from Home Support – click here.
- Working from Home: Physical and Mental Wellbeing – click here.
- Taking Care of Employee and Colleague Wellbeing – click here.
If you have any questions about our webinar or would like more information please get in touch through t: +44 (0)141 244 0181 or e: email@example.com